@font-face{font-family:Barlow;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/barlow-latin-400-normal-qiz4-Cze.woff2)format("woff2"),url(/assets/barlow-latin-400-normal-fsAxiSwU.woff)format("woff")}@font-face{font-family:Barlow;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/barlow-latin-500-normal-BPAOfeC8.woff2)format("woff2"),url(/assets/barlow-latin-500-normal-C1h8hMer.woff)format("woff")}@font-face{font-family:Barlow;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/barlow-latin-600-normal-DILqtrty.woff2)format("woff2"),url(/assets/barlow-latin-600-normal-CNwfPWQD.woff)format("woff")}@font-face{font-family:Barlow;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/barlow-latin-700-normal-A9pxMQ4z.woff2)format("woff2"),url(/assets/barlow-latin-700-normal-__SGTsZ1.woff)format("woff")}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/barlow-condensed-latin-500-normal-BgYH2mbd.woff2)format("woff2"),url(/assets/barlow-condensed-latin-500-normal-HIEiP5Ov.woff)format("woff")}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/barlow-condensed-latin-600-normal-DepVgxBB.woff2)format("woff2"),url(/assets/barlow-condensed-latin-600-normal-BFJEwTuo.woff)format("woff")}@font-face{font-family:Barlow Condensed;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/barlow-condensed-latin-700-normal-v1xN8_Wq.woff2)format("woff2"),url(/assets/barlow-condensed-latin-700-normal-Dmwat-ge.woff)format("woff")}:root{--spruce-900:#14271f;--spruce:#1f3a2e;--spruce-700:#2c5242;--spruce-500:#3f7a5f;--terrain-land:#3d6b56;--spruce-200:#c6dccf;--spruce-100:#e3eee7;--on-spruce:#fff;--on-spruce-2:#b9d4c4;--contour:#a9cbb7;--lichen:#eef2ec;--lichen-2:#e2e9e0;--surface:#fff;--rule:#d5ddd3;--rule-soft:#e4eae2;--ink:#15211b;--ink-2:#3d4b43;--ink-3:#5f6d65;--trail:#c8452d;--trail-bg:#fbeae5;--protein:#0fb5d6;--protein-bg:#e8f9fd;--protein-border:#a5e8f5;--veg:#62b13a;--veg-bg:#f0f9ea;--veg-border:#c3e6ab;--carbs:#ef7c22;--carbs-bg:#fef3e9;--carbs-border:#fbcda3;--fats:#f0b323;--fats-bg:#fef8e7;--fats-border:#fae1a0;--ok:#2f7d3a;--ok-bg:#ebf5ec;--ok-border:#b9dcbd;--warn:#8a5a00;--warn-bg:#fdf5e2;--warn-border:#ecd396;--danger:#b42318;--danger-bg:#fdecea;--danger-border:#f3b8b2;--info:#1d5a7a;--info-bg:#e8f2f8;--info-border:#b5d4e6;--radius-sm:6px;--radius:10px;--radius-lg:14px;--radius-blaze:2px;--radius-pill:999px;--tap:44px;--shadow-1:0 1px 2px #14271f0f, 0 2px 8px -2px #14271f14;--shadow-2:0 2px 4px #14271f0f, 0 12px 28px -10px #14271f38;--sans:Barlow, system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--display:"Barlow Condensed", Barlow, system-ui, sans-serif;--mono:ui-monospace, "SF Mono", Consolas, monospace;--navy:var(--spruce);--navy-hover:var(--spruce-700);--page-bg:var(--lichen);--bg:var(--surface);--bg2:#f5f8f4;--border:var(--rule);--border-light:var(--rule-soft);--text:var(--ink-2);--text-h:var(--ink);--text-muted:var(--ink-3);--text-strong:var(--ink);--accent:var(--spruce-500);--accent-mid:var(--spruce-500);--accent-bg:var(--spruce-100);--accent-border:var(--spruce-200);--green:var(--ok);--green-bg:var(--ok-bg);--green-border:var(--ok-border);--yellow:var(--warn);--yellow-bg:var(--warn-bg);--yellow-border:var(--warn-border);--red:var(--danger);--red-bg:var(--danger-bg);--red-border:var(--danger-border);--blue:var(--info);--blue-bg:var(--info-bg);--blue-border:var(--info-border);--code-bg:var(--bg2);--shadow:var(--shadow-1);--heading:var(--sans);font:15px/1.5 var(--sans);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;color:var(--text);background:var(--page-bg);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;-webkit-text-size-adjust:100%;caret-color:var(--trail);accent-color:var(--spruce-500)}::selection{background:var(--spruce-200);color:var(--ink)}*{scrollbar-width:thin;scrollbar-color:var(--rule) transparent}body{background:var(--page-bg);margin:0}a{color:var(--spruce-500);text-underline-offset:3px}:focus-visible{outline:2px solid var(--spruce-500);outline-offset:2px}input,select,textarea{font-family:var(--sans);color:var(--text-h);background:var(--bg);border:1px solid var(--border);border-radius:var(--radius-sm);box-sizing:border-box;padding:8px 11px;font-size:16px;transition:border-color .15s,box-shadow .15s}input::placeholder,textarea::placeholder{color:var(--text-muted);opacity:1}input:focus,select:focus,textarea:focus{border-color:var(--spruce-500);outline:none;box-shadow:0 0 0 3px #3f7a5f2e}#root{text-align:left;box-sizing:border-box;background:var(--page-bg);flex-direction:column;width:100%;max-width:100%;height:100svh;margin:0;display:flex;overflow:hidden}h1,h2,h3,h4{font-family:var(--heading);color:var(--text-h);text-wrap:balance;font-weight:600}h1{letter-spacing:-.01em;margin:24px 0;font-size:28px}h2{margin:0 0 8px;font-size:19px;line-height:1.3}p{margin:0}code{font-family:var(--mono);border-radius:var(--radius-blaze);color:var(--text-h);background:var(--code-bg);padding:2px 6px;font-size:13px;line-height:1.4;display:inline-flex}.num{font-family:var(--display);font-variant-numeric:tabular-nums}.blaze{border-radius:var(--radius-blaze);background:var(--cat,var(--trail));flex-shrink:0;width:10px;height:18px;display:inline-block}.cat-protein{--cat:var(--protein);--cat-bg:var(--protein-bg);--cat-border:var(--protein-border)}.cat-veg{--cat:var(--veg);--cat-bg:var(--veg-bg);--cat-border:var(--veg-border)}.cat-carbs{--cat:var(--carbs);--cat-bg:var(--carbs-bg);--cat-border:var(--carbs-border)}.cat-fats{--cat:var(--fats);--cat-bg:var(--fats-bg);--cat-border:var(--fats-border)}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.login-page{background:var(--spruce);place-items:center;min-height:100svh;padding:24px 16px;display:grid;position:relative;overflow:hidden}.login-contours{width:100%;height:100%;color:var(--contour);opacity:.2;pointer-events:none;position:absolute;inset:0}.login-contours path{vector-effect:non-scaling-stroke}.login-card{background:var(--bg);border-radius:var(--radius-lg);width:100%;max-width:400px;box-shadow:var(--shadow-2);padding:30px 26px 24px;position:relative}.login-brand{align-items:center;gap:10px;margin-bottom:22px;display:flex}.login-brand-icon{border-radius:var(--radius-sm);background:var(--trail);color:#fff;flex-shrink:0;justify-content:center;align-items:center;width:32px;height:32px;display:flex}.login-brand-name{font:700 19px/1.1 var(--display);letter-spacing:.02em;color:var(--text-h);line-height:1.2}.login-brand-sub{color:var(--text-muted);letter-spacing:.02em;font-size:13px}.login-title{font:700 30px/1.05 var(--display);color:var(--text-h);margin:0 0 6px}.login-lede{color:var(--text);margin:0 0 22px;font-size:15px}.login-form{flex-direction:column;display:flex}.login-label{font:700 14px/1.1 var(--display);text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);margin-bottom:5px}.login-input{font:inherit;border:1px solid var(--border);border-radius:var(--radius-sm);background:var(--bg);color:var(--text-h);min-height:48px;margin-bottom:16px;padding:10px 12px;font-size:16px}.login-hint{color:var(--text-muted);margin:-10px 0 16px;font-size:14px}.login-input[readonly]{background:var(--bg2);color:var(--text);cursor:default}.login-input:focus-visible{outline:2px solid var(--accent);outline-offset:-1px;border-color:var(--accent)}.login-submit{font:inherit;border-radius:var(--radius-sm);background:var(--spruce);color:#fff;cursor:pointer;border:0;min-height:50px;margin-top:4px;font-size:16px;font-weight:600}.login-submit:hover:not(:disabled){background:var(--spruce-900)}.login-submit:disabled{opacity:.6;cursor:default}.login-error,.login-notice{border-radius:var(--radius-sm);margin:0 0 12px;padding:8px 10px;font-size:14px;line-height:1.45}.login-error{background:var(--red-bg);border:1px solid var(--red-border);color:var(--red)}.login-notice{background:var(--green-bg);border:1px solid var(--green-border);color:var(--green)}.login-alt{border-top:1px solid var(--border-light);flex-wrap:wrap;gap:0 18px;margin-top:16px;padding-top:8px;display:flex}.login-link{font:inherit;color:var(--accent);cursor:pointer;background:0 0;border:0;padding:10px 0;font-size:15px;font-weight:600;text-decoration:none}.login-link:hover{text-decoration:underline}.login-crosslink{border-top:1px solid var(--border-light);color:var(--text-muted);text-align:center;margin:12px 0 0;padding-top:14px;font-size:14px}.login-crosslink a{color:var(--accent);font-weight:600}.trail-header{background:var(--spruce);color:var(--on-spruce);padding:4px 16px 16px;position:relative;overflow:hidden}.trail-header-contours{width:min(560px,120%);height:100%;color:var(--contour);opacity:.15;pointer-events:none;position:absolute;top:0;right:0}.trail-header-inner{gap:10px;margin:0 auto;display:grid;position:relative}.trail-header-inner--narrow{max-width:640px}.trail-header-inner--wide{max-width:1040px}.trail-header-inner--full{max-width:1320px}.trail-header-top{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.trail-header-text{min-width:0}.trail-header-title{font:700 28px/1.05 var(--display);letter-spacing:.005em;color:var(--on-spruce);font-variant-numeric:tabular-nums;margin:0}.trail-header-sub{color:var(--on-spruce-2);margin:5px 0 0;font-size:15px}.trail-header-controls{flex-shrink:0;align-items:center;gap:4px;display:flex}.trail-step{width:var(--tap);height:var(--tap);color:var(--on-spruce);cursor:pointer;-webkit-tap-highlight-color:transparent;background:#ffffff1a;border:0;border-radius:50%;place-items:center;display:grid}.trail-step:hover:not(:disabled){background:#ffffff24}.trail-step:disabled{opacity:.35;cursor:default}.trail-step:focus-visible{outline-color:#fff}.trail-jump{border-radius:var(--radius-pill);background:var(--trail);color:#fff;min-height:36px;font:600 14px/1 var(--sans);cursor:pointer;border:0;margin-right:4px;padding:0 12px}.trail-jump:focus-visible{outline-color:#fff}.trail-seg{border-radius:var(--radius-pill);background:#00000038;padding:3px;display:inline-flex}.trail-seg button{border-radius:var(--radius-pill);min-height:38px;color:var(--on-spruce-2);font:600 14px/1 var(--sans);cursor:pointer;background:0 0;border:0;padding:0 14px}.trail-seg button[aria-pressed=true]{background:var(--surface);color:var(--spruce)}.trail-seg button:focus-visible{outline-offset:-2px;outline-color:#fff}.route-line{width:100%;max-width:640px;height:auto;display:block;overflow:visible}.route-ahead{fill:none;stroke:var(--contour);stroke-width:2px;stroke-dasharray:5 6;stroke-linecap:round;opacity:.8}.route-walked{fill:none;stroke:var(--trail);stroke-width:4px;stroke-linecap:round}.route-start{fill:#fff}.route-stop{fill:var(--spruce);stroke:var(--contour);stroke-width:2.5px}.route-stop--reached{fill:#fff;stroke:var(--trail);stroke-width:3px}.route-stop-label{font:600 11px/1 var(--display);letter-spacing:.08em;text-transform:uppercase;fill:var(--on-spruce-2)}.route-blaze{transition:opacity .2s}@media (width>=760px){.trail-header{padding:22px 24px}.trail-header-title{font-size:34px}.trail-header-contours{aspect-ratio:5/2;opacity:.22;width:auto}.trail-header-contours path{vector-effect:non-scaling-stroke}}.profile{width:100%;max-width:640px;height:auto;display:block;overflow:visible}.profile-area{fill:var(--terrain-land)}.profile-line{fill:none;stroke:var(--trail);stroke-width:2.5px;stroke-linejoin:round;stroke-linecap:round}.profile-dot{fill:var(--trail)}.profile-base{stroke:var(--contour);stroke-opacity:.6;stroke-width:1.5px;stroke-dasharray:2 5}.profile-contour{stroke:var(--contour);stroke-opacity:.55;stroke-width:1px;stroke-dasharray:3 4}.profile-contour-label{font:600 11px/1 var(--display);fill:var(--on-spruce-2);letter-spacing:.04em}.profile-today{fill:#fff}.terrain{width:100%;max-width:640px;height:auto;display:block;overflow:visible}.terrain-contour{stroke:var(--contour);stroke-opacity:.3;stroke-width:1px;stroke-dasharray:3 5}.terrain-land{fill:var(--terrain-land);transition:d .35s cubic-bezier(.2,.8,.2,1)}.terrain-route{fill:none;stroke:var(--trail);stroke-width:3.5px;stroke-linecap:round;stroke-linejoin:round;transition:d .35s cubic-bezier(.2,.8,.2,1)}.terrain-label{font:600 11px/1 var(--display);letter-spacing:.08em;text-transform:uppercase;fill:var(--on-spruce-2)}.terrain-label--target{fill:#fff}.terrain-here{fill:#fff;stroke:var(--trail);stroke-width:3px}@media (prefers-reduced-motion:reduce){.terrain-land,.terrain-route,.log-blaze-fill,.rate-fill{transition:none}}.trail-lit{border-radius:var(--radius-pill);background:var(--trail);color:#fff;min-height:36px;font:600 14px/1 var(--sans);cursor:pointer;border:0;justify-self:start;align-items:center;gap:8px;padding:0 14px 0 12px;display:inline-flex}.trail-lit-dot{background:#fff;border-radius:50%;width:8px;height:8px;animation:1.8s ease-in-out infinite trail-lit-pulse}@keyframes trail-lit-pulse{0%,to{opacity:1}50%{opacity:.35}}.trail-lit:focus-visible{outline-color:#fff}.trail-meal{align-items:center;gap:10px;min-width:0;display:flex}.trail-meal-label{font:600 13px/1 var(--display);letter-spacing:.08em;text-transform:uppercase;color:var(--on-spruce-2);flex-shrink:0}.trail-seg--compact{scrollbar-width:none;max-width:100%;overflow-x:auto}.trail-seg--compact::-webkit-scrollbar{display:none}.trail-seg--compact button{white-space:nowrap;flex-shrink:0;min-height:36px;padding:0 12px}.route-blaze--new{transform-box:fill-box;transform-origin:bottom;animation:.45s cubic-bezier(.16,1,.3,1) both blaze-drop}@keyframes blaze-drop{0%{opacity:0;transform:translateY(-14px)scaleY(.6)}to{opacity:1;transform:none}}@media (prefers-reduced-motion:reduce){.route-blaze--new,.trail-lit-dot{animation:none}}.terrain-controls{gap:12px;max-width:640px;display:grid}.terrain-slider-top{color:var(--on-spruce-2);justify-content:space-between;align-items:baseline;font-size:15px;display:flex}.terrain-slider-top label,.terrain-pace-label{font:600 13px/1 var(--display);letter-spacing:.08em;text-transform:uppercase;color:var(--on-spruce-2)}.terrain-slider-top .num{color:#fff;font-size:28px;font-weight:700;line-height:1}.terrain-pace{gap:8px;display:grid}.terrain-pace .trail-seg{border-radius:var(--radius-lg);grid-template-columns:repeat(3,1fr);display:grid}.terrain-pace .trail-seg button{border-radius:var(--radius);align-content:center;gap:3px;min-height:48px;display:grid}.terrain-pace .trail-seg small{opacity:.8;font-size:13px;font-weight:500}.terrain-slider input[type=range]{appearance:none;width:100%;height:44px;box-shadow:none;cursor:pointer;background:0 0;border:0;margin:0;padding:0}.terrain-slider input[type=range]::-webkit-slider-runnable-track{border-radius:var(--radius-sm);background:#fff3;height:8px}.terrain-slider input[type=range]::-moz-range-track{border-radius:var(--radius-sm);background:#fff3;height:8px}.terrain-slider input[type=range]::-moz-range-progress{border-radius:var(--radius-sm);background:var(--trail);height:8px}.terrain-slider input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;border:4px solid var(--trail);background:#fff;border-radius:50%;width:32px;height:32px;margin-top:-12px;box-shadow:0 2px 8px #0000004d}.terrain-slider input[type=range]::-moz-range-thumb{border:4px solid var(--trail);background:#fff;border-radius:50%;width:26px;height:26px;box-shadow:0 2px 8px #0000004d}.terrain-slider input[type=range]:focus-visible{outline:none}.terrain-slider input[type=range]:focus-visible::-webkit-slider-thumb{box-shadow:0 0 0 4px #ffffff73}.terrain-slider input[type=range]:focus-visible::-moz-range-thumb{box-shadow:0 0 0 4px #ffffff73}.blaze-counts{flex-wrap:wrap;align-items:center;gap:4px 12px;display:inline-flex}.blaze-count{font:700 16px/1 var(--display);font-variant-numeric:tabular-nums;align-items:center;gap:5px;display:inline-flex}.blaze-count .blaze{border-radius:var(--radius-blaze);width:6px;height:13px}.trail-header-note{color:var(--on-spruce-2);margin:-4px 0 0;font-size:13px}.terrain-pace-date{color:#fff;margin:0;font-size:14px;line-height:1.45}.portions-screen{max-width:640px;margin:0 auto;padding:16px 16px 40px}.portion-row--protein{--cat:var(--protein);--cat-bg:var(--protein-bg);--cat-border:var(--protein-border)}.portion-row--veg{--cat:var(--veg);--cat-bg:var(--veg-bg);--cat-border:var(--veg-border)}.portion-row--carbs{--cat:var(--carbs);--cat-bg:var(--carbs-bg);--cat-border:var(--carbs-border)}.portion-row--fats{--cat:var(--fats);--cat-bg:var(--fats-bg);--cat-border:var(--fats-border)}.day-nav{align-items:center;gap:8px;margin-bottom:14px;display:flex}.day-nav-btn{font:inherit;width:var(--tap);height:var(--tap);border:1px solid var(--border);border-radius:var(--radius-sm);background:var(--bg);color:var(--text-h);cursor:pointer;flex-shrink:0;font-size:19px;line-height:1}.day-nav-btn:disabled{opacity:.35;cursor:default}.day-nav-btn:hover:not(:disabled){background:var(--bg2)}.day-nav-label{flex:1;align-items:baseline;gap:8px;min-width:0;display:flex}.day-nav-day{font:700 24px/1.1 var(--display);color:var(--text-h)}.day-nav-date{color:var(--text-muted);font-size:13px}.day-nav-today{font:inherit;border:1px solid var(--accent-border);border-radius:var(--radius-sm);background:var(--accent-bg);color:var(--accent);cursor:pointer;padding:8px 12px;font-size:13px;font-weight:600}.meal-picker{background:var(--bg);border:1px solid var(--border-light);border-radius:var(--radius);margin-bottom:14px;padding:10px 12px}.meal-picker-label{text-transform:uppercase;letter-spacing:.05em;color:var(--text-muted);margin-bottom:7px;font-size:13px;font-weight:600;display:block}.meal-picker-options{flex-wrap:wrap;gap:6px;display:flex}.meal-chip{font:inherit;border:1px solid var(--border);border-radius:var(--radius-pill);background:var(--bg);min-height:40px;color:var(--text);cursor:pointer;padding:0 14px;font-size:15px;font-weight:600}.meal-chip--active{background:var(--spruce);border-color:var(--spruce);color:#fff;font-weight:600}.portion-rows{flex-direction:column;gap:10px;display:flex}.portion-row{background:var(--bg);border:1px solid var(--border-light);border-radius:var(--radius);box-shadow:var(--shadow-1);padding:14px 14px 16px}.portion-row-head{align-items:center;gap:10px;margin-bottom:12px;display:flex}.portion-row-blaze{width:10px;height:22px}.portion-row-labels{flex-wrap:wrap;flex:1;align-items:baseline;gap:8px;min-width:0;display:flex}.portion-row-title{font:700 19px/1.1 var(--display);letter-spacing:.04em;text-transform:uppercase;color:var(--text-h);margin:0}.portion-row-measure{color:var(--text-muted);font-size:13px}.portion-row-count{font:700 26px/1 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80ms;display:flex}.portion-circle:active:not(:disabled){transform:scale(.92)}.portion-circle:disabled{opacity:.45;cursor:default}.portion-circle:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.portion-circle--filled{background:var(--cat);border-color:var(--cat)}.portion-circle--marker{margin-left:13px;position:relative}.portion-circle--marker:before{content:"";background:var(--border);width:1px;height:22px;position:absolute;top:50%;left:-9px;transform:translateY(-50%)}.portion-circle--beyond:not(.portion-circle--filled){border-style:dashed;border-color:var(--border);opacity:.55}.portion-circle--filled.portion-circle--beyond{background:var(--cat-bg);border-color:var(--cat);opacity:1;box-shadow:inset 0 0 0 2px var(--bg);border-style:solid}.portion-circle--preview{background:var(--cat);border-color:var(--cat);opacity:.42;border-style:solid}.portion-circle--dropping{background:var(--bg);border-color:var(--cat);opacity:.5;border-style:dashed}.portion-circle--dropping 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8px;display:flex}.needs-headline-label{text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);flex-basis:100%;font-size:13px;font-weight:700}.needs-headline-value{color:var(--text-h);font-variant-numeric:tabular-nums;font-size:34px;font-weight:700;line-height:1.1}.needs-headline-unit{color:var(--text-muted);font-size:15px;font-weight:600}.esum{display:grid}.esum-row{border-bottom:1px solid var(--border-light);grid-template-columns:14px minmax(0,1fr) auto;align-items:baseline;gap:8px;padding:7px 0;display:grid}.esum-op{color:var(--text-muted);text-align:center;font-size:15px;font-weight:700}.esum-text{gap:1px;min-width:0;display:grid}.esum-label{color:var(--text-h);font-size:14px;font-weight:600}.esum-sub{color:var(--text-muted);font-size:13px}.esum-value{color:var(--text-h);font-variant-numeric:tabular-nums;text-align:right;font-size:15px;font-weight:700}.esum-row--subtotal{background:var(--bg2);margin:0 -8px;padding:7px 8px}.esum-row--subtotal .esum-label{color:var(--text)}.esum-row--total{border-bottom:0;padding-top:10px}.esum-row--total .esum-label{text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);font-size:13px;font-weight:700}.esum-row--total .esum-value{font-size:28px;line-height:1.1}.esum-row--total .esum-value small{color:var(--text-muted);font-size:15px;font-weight:600}.needs-note{border-radius:var(--radius-sm);border:1px solid;margin:12px 0 0;padding:9px 11px;font-size:14px;line-height:1.5}.needs-note--info{background:var(--blue-bg);border-color:var(--blue-border);color:var(--info)}.needs-note--warn{background:var(--yellow-bg);border-color:var(--yellow-border);color:var(--warn)}.needs-note--ok{background:var(--green-bg);border-color:var(--green-border);color:var(--ok);margin-top:0}.macro-block{flex-wrap:wrap;align-items:center;gap:16px;display:flex}.macro-pie{touch-action:none;flex-shrink:0;max-width:100%;height:auto}.pie-center{fill:var(--text-h);font-size:15px;font-weight:700}.pie-center-sub{fill:var(--text-muted);font-size:11px}.pie-handle{cursor:grab;outline:none}.pie-handle:active{cursor:grabbing}.pie-handle-dot{fill:var(--bg);stroke:var(--text-h);stroke-width:2px}.pie-handle:hover .pie-handle-dot{stroke:var(--accent)}.pie-handle:focus-visible .pie-handle-dot{stroke:var(--accent);stroke-width:3px}.macro-pie--disabled .pie-handle{display:none}.macro-legend{flex:1;gap:6px;min-width:170px;margin:0;display:grid}.macro-row{border-bottom:1px solid var(--border-light);justify-content:space-between;align-items:baseline;gap:8px;padding-bottom:6px;display:flex}.macro-row:last-child{border-bottom:0}.macro-row--protein{--cat:var(--protein)}.macro-row--carbs{--cat:var(--carbs)}.macro-row--fat{--cat:var(--fats)}.macro-row dt{color:var(--text-h);align-items:center;gap:6px;font-size:14px;font-weight:600;display:flex}.macro-row dt:before{content:"";border-radius:var(--radius-blaze);background:var(--cat);width:6px;height:13px}.macro-row dd{font-variant-numeric:tabular-nums;align-items:baseline;gap:8px;margin:0;display:flex}.macro-pct{color:var(--text-h);text-align:right;min-width:3ch;font-size:15px;font-weight:700}.macro-g{color:var(--text);text-align:right;min-width:5ch;font-size:14px}.macro-perkg{color:var(--text-muted);font-size:13px}.macro-reset{margin-top:8px;font-size:14px}.hand-list{gap:6px;display:grid}.hand-row{border:1px solid var(--cat-border);background:var(--cat-bg);border-radius:var(--radius-sm);gap:5px;padding:8px 10px;display:grid}.hand-row-head{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.hand-row-title{color:var(--text-h);font-size:15px;font-weight:700}.hand-row-count{color:var(--cat);font-variant-numeric:tabular-nums;font-size:15px;font-weight:700}.hand-row-measure{color:var(--text);font-size:14px;font-weight:600}.hand-dots{flex-wrap:wrap;gap:3px;display:flex}.hand-dot{border-radius:var(--radius-blaze);background:var(--cat);width:7px;height:14px}.hand-row-sub{color:var(--text);font-size:13px}.hand-row-was{color:var(--text-muted)}.needs-save{gap:8px;margin-top:16px;display:grid}.needs-save-btn{width:100%}.needs-today-btn{width:100%;margin-top:8px}.choice-icon{border-radius:var(--radius-sm);background:var(--spruce-100);width:44px;height:44px;color:var(--spruce);flex-shrink:0;place-items:center;transition:background-color .15s,color .15s;display:grid}.choice--on .choice-icon{background:var(--spruce);color:#fff}.app-layout{flex-direction:column;height:100svh;display:flex;overflow:hidden}.app-topbar{min-height:44px;padding:env(safe-area-inset-top,0px) 4px 0 16px;background:var(--spruce);color:var(--on-spruce);flex-shrink:0;align-items:center;gap:12px;display:flex}.app-brand{flex:1;align-items:center;gap:9px;min-width:0;display:flex}.app-brand-mark{border-radius:var(--radius-sm);background:var(--trail);color:#fff;flex-shrink:0;place-items:center;width:24px;height:24px;display:grid}.app-brand-name{font:700 19px/1 var(--display);letter-spacing:.02em;white-space:nowrap}.app-topnav{display:none}.app-user{flex-shrink:0;align-items:center;gap:4px;display:flex}.app-username{color:var(--on-spruce-2);text-overflow:ellipsis;white-space:nowrap;max-width:180px;font-size:14px;display:none;overflow:hidden}.app-signout{min-width:var(--tap);min-height:var(--tap);border-radius:var(--radius-sm);color:var(--on-spruce-2);font:600 14px/1 var(--sans);cursor:pointer;background:0 0;border:0;justify-content:center;align-items:center;gap:6px;padding:0 8px;display:inline-flex}.app-signout:hover{color:#fff;background:#ffffff14}.app-signout:focus-visible{outline-color:#fff}.app-signout-label{display:none}.viewing-bar{background:var(--trail-bg);color:var(--ink);border-bottom:1px solid #efc6bb;flex-shrink:0;justify-content:space-between;align-items:center;gap:10px;padding:8px 16px;font-size:14px;display:flex}.viewing-bar strong{font-weight:700}.viewing-bar button{font:600 14px/1 var(--sans);border-radius:var(--radius-sm);background:var(--surface);min-height:36px;color:var(--trail);cursor:pointer;white-space:nowrap;border:1px solid #e3a493;padding:0 12px}.app-content{-webkit-overflow-scrolling:touch;flex:1;overflow-y:auto}.app-crosslink{max-width:640px;color:var(--text-muted);text-align:center;margin:0 auto;padding:8px 16px 28px;font-size:13px}.app-crosslink a{font-weight:600}.app-tabbar{padding:4px 4px calc(6px + env(safe-area-inset-bottom,0px));background:var(--surface);border-top:1px solid var(--rule);flex-shrink:0;grid-auto-columns:1fr;grid-auto-flow:column;display:grid}.app-tab{min-height:54px;color:var(--ink-3);font:600 13px/1 var(--sans);border-radius:var(--radius-sm);-webkit-tap-highlight-color:transparent;align-content:center;justify-items:center;gap:2px;padding:4px 0;text-decoration:none;display:grid;position:relative}.app-tab--active{color:var(--spruce)}.app-tab--active:before{content:"";background:var(--trail);border-radius:0 0 2px 2px;width:18px;height:3px;position:absolute;top:0}.app-tab:focus-visible{outline-offset:-2px}@media (width>=760px){.app-topbar{background:var(--spruce-900);gap:24px;min-height:56px;padding:0 12px 0 20px}.app-brand{flex:none}.app-topnav{flex:1;align-self:stretch;gap:4px;display:flex}.app-topnav-link{font:600 15px/1 var(--sans);color:var(--on-spruce-2);align-items:center;padding:0 12px;text-decoration:none;display:flex;position:relative}.app-topnav-link:hover{color:#fff}.app-topnav-link:focus-visible{outline-offset:-4px;outline-color:#fff}.app-topnav-link--active{color:#fff}.app-topnav-link--active:after{content:"";background:var(--trail);border-radius:2px 2px 0 0;height:3px;position:absolute;bottom:0;left:12px;right:12px}.app-username{display:block}.app-signout-label{display:inline}.app-tabbar{display:none}}